Are you ready to live a wholehearted life?
In our work together, I’ll help you:
- Get curious about your feelings, and how they’re connected to how you think and act
- Get honest about the stories you’re telling yourself, and figure out what’s truth, and what needs to change so you can start living a more wholehearted life
- Write a new ending to your story and use this new, braver story to change how you live, love, parent, and lead
For more than ten years, I’ve been helping people live with a greater sense of courage, well-being, and wholeheartedness. My therapy draws on the work of Brené Brown, Sandplay, and the latest neuroscience. Because my work is evidence based, I understand the importance of creativity and wholeness.
Vulnerability – a willingness to show up and be seen – is how we measure courage. Vulnerability is at the center of emotions like fear, grief and disappointment, but it's also the birthplace of love, belonging, innovation, and creativity.